Bulgur recipe: how to cook porridge with vegetables and meat

The war in Ukraine 20 days ago. Some people are forced to spend most of their time in aerodrome shelters or basements, and in times of calm they prepare something simple, as well as store food and drinking water. theLime has selected recipes for bulgur dishes that can be made with vegetables, fresh meat and even stew.

Bulgur with vegetables

Ingredients: bulgur (250 g), onion (1 unit), carrot (1 unit), sweet pepper (1 unit), garlic (2 grains), frozen peas (100 g), salt (to taste), ground black pepper to taste ).

Preparation:

Wash all vegetables under running water, peel onions and carrots and cut into medium cubes. Heat a skillet with vegetable oil and fry over medium heat until soft.

Peel a squash, grate it and squeeze the juice. Add the frozen peas to the pan and simmer for about 2 minutes.

Peel a squash, grate it and squeeze the juice. Add it to the vegetables and sauté for another 3 minutes.

Then add the bulgur, salt, pepper, stir. Pour water, cover and cook for about 15-20 minutes.

Photo: pinterest.com

Bulgur with chicken

Ingredients: bulgur (1 cup), water (2 cups), chicken legs (2 pcs.), onion (1 pcs.), oil (1 tablespoon L.), chicken spices (1 tablespoon L.), salt, pepper .

Preparation:

Preheat oven to 180 ° C.

Chicken drumsticks are washed under running water, spread on paper towels to absorb excess moisture. Marinate them with spices.

Peel an onion, wash it and cut it into rings or halves. Heat a frying pan with oil and fry over medium heat until soft.

Place the bulgur on the bottom of the baking dish, the fried onion on top and the marinated chicken legs on top. Pour the 2 cups of warm water, cover the top with foil.

Bake for about 30 minutes. Before removing, you can remove the foil to brown the chicken a little. Then remove and wait until the dish cools.

Photo: pinterest.com

Bulgur with stew

Ingredients: bulgur (1 cup), stew (0.5 jars), onion (1 pc.), oil (1 tbsp L.), salt, water (2 cups).

Preparation:

Peel an onion, wash it in water and chop finely with a knife. Heat a frying pan with oil and spread the onion. Fry the onion until golden.

Then add the beef stew – wait until the fat melts. Spread the washed bulgur on top, level it with a spoon and pour water over it. If the meat is not very salty, add salt.

Bring to a boil, then cover and reduce heat. Cook for about 20-25 minutes. During this time, the water must evaporate completely and the cereal swells.

Remove from heat and serve.

Photo: pinterest.com

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