Healthy breakfasts: the 5 best recipes New channel

It is not always possible to diversify breakfasts. What to cook quickly not only for you, but also for the most demanding family members? So that you don’t have to start every morning with oatmeal, we’ve compiled a list of five unusual healthy breakfasts that will appeal to both adults and children.

Cheese mousse

This is a simple dish created for the perfect breakfast! Easy to cook, nutritious and very tasty. And you don’t need a lot of ingredients – cheese, honey, and your favorite fruits or berries. Whisk together in a blender until smooth, place in an ice cream parlor or on a deep plate and garnish to taste.

Bonus: the cheese with berries (currants, raspberries, strawberries, blackberries) is a very beautiful color, so tomorrow you can safely call it Instagram!

cheese mousse recipe

Zucchini pancakes

For those who can’t live without vegetables, the perfect breakfast will be lush pancakes with zucchini and carrots. If you do not have important meetings planned for dinner, you can add a little garlic to flavor it.

One of the fans of pancakes – model Arina Lyubiteleva, who carefully controls the figure and will not allow extra calories to enter your diet. It even has its own special recipe!

zucchini pancakes

Granola

Another perfect breakfast: granola! The advantage is that you can pick up this dish to your liking, the only constant ingredient: oats. And then let your imagination run wild, add honey, nuts, nuts … The most important thing to remember is that breakfast should still be useful, so if you decide to cook granola with chocolate, stop by the classic black.

See the full granola recipe here.

granola recipe

Scalded eggs

You must be tired of the usual eggs and omelettes! Therefore, we recommend that you cook poached eggs, the recipe of which, although it may seem a bit complicated, is actually very simple, if you know the secret!

Boil water in a saucepan, bring to a boil and lightly light the fire so that the water does not bubble. Add a little vinegar to the water and spin the funnel in the water with a normal tablespoon. Continue to create the funnel with one hand, and with the other gently and quickly pour the egg into its center. So the protein will “grab” quickly and the yolk will stay liquid!

poached egg recipe

Lifehack: if you can’t cook poached eggs and they “fade”, wrap the egg (already broken) in cling film. So it will take exactly the shape you want!

Cheesecakes

That’s right- this is a favorite dish for kids and adults alike! It will take no more than 15 minutes to prepare, and the size of the cheesecake can vary, which greatly simplifies the task when you need to feed a large family.

There are lots of cheesecake recipes! You can cook the dish as it is prepared by the graduate of the reality show “Supermodel in Ukrainian” Vika Maremukha, or one of the classic recipes for cheesecakes, which we have already described on our website.

cheesecake recipe

Photo: IStock

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